It’s a New Year!

Well, I have a new starting point for 2013 and six months to go to make weight. Tipped the WeightWatcher Digital Scale this AM at 206.1 which puts me nicely in the Overweight range.

Interesting news brief on NPR this AM about a study indicating that those slightly overweight live longer according to the study’s author. Another expert called the report “rubbish” – so take your pick. All I know is that I want to lose 20 and there’s celery sticks, an apple, and the usual COSTCO Kirkland Turkey Breast on a torta roll with mustard in my lunch box.

Here we go!

NPR Link:

A Little extra Fat may help you live longer

http://www.npr.org/blogs/health/2013/01/02/168437030/research-a-little-extra-fat-may-help-you-live-longer

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